Radiance Lakeside Retreat invites you to soften into the serenity of Sharbot Lake — a place where movement and stillness by the lake are weaved together to create a weekend of renewal, play, and deep exhale.

You’ll experience a curated blend of holistic practices designed by Diane from She Talks with Angels and Ashley from Summer Soul, along with spacious self‑guided time on the land and water, to restore your body, calm your mind, and reconnect you with your inner radiance. 

Your retreat includes Hatha, Yin, Restorative & SUP Yoga, Pilates-inspired movement, Sound Healing, Guided Meditations, Lymphatic Movement, and Self-Facial Massage. Every session is intentionally crafted to help you release tension, expand your breath, and rediscover the joy of moving and resting in harmony with the water and the land.

Your lakeside home for the weekend features a main retreat house, two private cottages, a meditation dome overlooking the water, stand-up paddleboards, kayaks, a sauna, a gazebo, and a lakeside fire circle. Each space is thoughtfully designed to support deep rest, soulful connection, and spacious time to simply be.

This is your invitation to pause, breathe, float, move, and glow — surrounded by nature, community, and the gentle magic of Sharbot Lake.

FACILITATOR SESSIONS 

• SUNSET SUP | Shoreline Stand‑Up Paddleboard Yoga
• WELCOME CIRCLE + IGNITE | Lakeside Intention Setting + Bonfire Meditation
• RISE & ALIGN | Mindful Morning Yoga & Pilates Fusion
• INNER RADIANCE WORKSHOP | Self‑Facial Massage, Lymphatic Movement, Joy Thumping, Self‑Love & Heart Connection
• STILLNESS IN MOTION | Silent Meditative Walk + Journaling
• FLOW, PLAY & FLOAT | SUP Yoga + Lake Journey + Floating Meditation
• EVENING RESTORE | Restorative Yoga with Sound Healing (432 Hz Crystal Sound Bowls • 432 Hz Swinging Flow Chimes • 528 Hz Tuning Fork • 16‑String Body Monochord • Ocean Drum • Lavender Eye Pillow • Basalt Hot Stones • Crystals Restoration)
• AWAKEN | Gentle Morning Yoga & Pilates Fusion
• SUP & SOUND JOURNEY ON THE WATER | Dockside Morning SUP Yoga & Sound Healing
• UNWIND | Journal • Read • Kayak • SUP • Walk the Trail • Sauna • Hot Tub • Badminton • Sit by the Lake • Meditate • Rest, Reflect, Connect or Nap

No Experience Needed.

If you have your own SUP Paddleboard, you receive a $50 CAD discount!

  Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a beautiful main retreat house, two cozy private cottages, and a climate-controlled meditation dome nestled among the trees with stunning lake views. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out, there’s plenty of space to relax and reconnect.  

Join us for 4-Day Journey in Silence, a transformational weekend devoted to self‑discovery through silence— lovingly guided by three skilled facilitators: Diane from She Talks with Angels, Lauren from Synergy Energetics, and Shannon from Solstice Reiki. Together, they hold space for deep inner listening, gentle healing, and soulful transformation.

 This experience invites you to soften inward, slow the noise of daily life, and listen deeply to the voice within. Throughout the retreat, you’ll explore practices that nurture presence, awareness, and inner connection. These tools support you in meeting yourself with clarity, compassion, and curiosity, helping you reconnect with your intuition and the wisdom that’s always been there.

Your days will unfold with a gentle rhythm of personal reflection, guided meditations — both seated and moving — and a somatic, reiki and sound healing to support your inner journey. Visualization sessions invite you to explore where you’ve been, where you stand now, and the path ahead. Dedicated journaling time offers space to capture insights and return to them whenever you need.

SILENT RETREAT SESSIONS

• WELCOME CIRCLE | The Power of Silence + Guided into Silence
• SOMATIC AWAKENING | Spinal Energetics Activation & Nervous System Reset
• BURNING BURDENS | Sacred Fire & Cacao Ceremony
• THE UNSEEN SELF | Mirror Reflections in Silence
• QUIET BEGINNINGS | Morning Meditations + Gentle Stretching + Soft Breathwork
• SOULFUL MANDALA | Mandala Painting + Meditation
• VIBRATIONS OF HEALING | The Healing Power of Sound + Hands-on Singing-a-Sound Bowl
• SELF-LOVE AWAKENING | Embracing Inner Love & Meditation
• FORGIVE & FLOURISH | Unlocking the Freedom of Forgiveness
• EATING WITH PURPOSE | Tuning into the Frequency of Food
• EBB & FLOW | Movement with Breath
• THE GENTLE PEN | Journaling Insights in Silence & Unspoken Words
• ALIGN WITHIN | Reiki & Sound Healing with 432Hz Crystal Bowls + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + Ocean Drum + 16-String Body Monochord (3 octave soundwave) + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
• GROUNDED ESSENCE | Tapping Into Nature's Power (outdoors)
• WALKING SILENCE | Mindful Outdoor Walking (outdoors)
• SILENCE WITHIN | Mindful Lakeside Stillness + Soulful Lake‑Gazing (outdoors)
• REST + REFLECTION | Journal, Sauna, Hot Tub, Read Spiritual Books, Kayak, Walk a Trail, Meditate, Rest, Recuperate, Reflect & Nap
• EMERGE FROM THE SILENCE | Guided from Silence + Group Inquiry + Closing Circle

Held along the tranquil shores of Sharbot Lake, our retreat home offers a peaceful, restorative environment: a welcoming main house, two private cottages, a meditation dome, white cedar sauna, an 8‑person hot tub, a lakeside gazebo, and a fire pit by the water. Everything here is designed to help you unwind, reflect, and return to yourself.

**Please note that your electronics (phone, laptop, tablet, etc.) will be surrendered at the beginning of the retreat and held safely until departure to honour of the sacred silence we’re cultivating. 

 Join us in this transformational journey of self-discovery through silence and learn to listen to your inner voice. This retreat will equip you with the tools to continue cultivating your awareness and presence while learning to engage with your inner world in a deeper, more meaningful way and connect within. 

Diane from She Talks with Angels and Shannon from Solstice Reiki, combine open periods of personal reflection with powerful meditations, both sitting and moving that support the introspective process. Visualization exercises help you reflect on where you have been, where you are now, and where you are going. We also scheduled some journaling time, letting you express your discoveries and remember them whenever you want to.

FACILITATOR SESSIONS 

• Quiet Beginnings | Morning Meditations + Gentle Stretching + Soft Breathwork
• Soulful Mandala | Mandala Painting + Meditation
• Heal with Sound | Learn How Sound Heals + Singing a Crystal Sound Bowl
• Self-Love Awakening | Embracing Inner Love & Meditation
• Forgive & Flourish | Unlocking the Freedom of Forgiveness
• Grounded Essence | Tapping Into Nature's Power
• Ebb & Flow | Movement with Breath
• Align Within | Reiki & Sound Bath with 432Hz Crystal Bowls Sound Healing + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16-String Body Monochord (3 octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
• Walking Silence | Mindful Outdoor Walking (outdoors)
• Silence Within | Lakeside Stillness + Soulful Lake‑Gazing (outdoors)
• Rest + Reflection | Journal, Sauna, Hot Tub, Read Spiritual Books, Walk a Trail, Kayak, Stand-up Paddleboard, Meditate, Rest, Recuperate, Reflect, Nap
• Emerge from the Silence | Guided from Silence + Group Inquiry + Closing Circle

  Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a beautiful main retreat house, two cozy private cottages, and a climate-controlled meditation dome nestled among the trees with stunning lake views. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out, there’s plenty of space to relax and reconnect.  

**Please note that your electronics (phone, laptop, tablet, etc.) will be surrendered at the beginning of the retreat and held safely until departure to honour of the sacred silence we’re cultivating. 

This retreat is a full‑body, full‑being immersion into somatic healing, emotional release, nervous system restoration, and heart‑centered awakening. 

It's a deeply healing experience that works with the body’s natural intelligence — the part of you that knows how to unwind tension, release old patterns, and return to balance when given the right conditions. Rather than forcing change, the practices gently invite your system to reorganize from within.

This approach is grounded, non‑invasive, and deeply respectful of the body’s innate wisdom. It supports whole‑system change — physical, emotional, and energetic — by working with the nervous system in a gentle, neurologically aware way.

Through a carefully curated sequence of facilitator‑led sessions by Diane from She Talks with Angels and Lauren from Synergy Healing 1111, along with spacious self‑guided time outdoors, guests are invited to soften, unwind, and return home to themselves.

Across the weekend, you’ll move through an arc of activation, release, reflection, and integration, supported by modalities such as Spinal Energetics, Sound Healing, Reiki, Meditation, Fire Ceremony, and restorative time on the land and water. Each element offering grounding, clarity, and space for your system to reorganize itself in the way it most needs.

This is a journey of softening, remembering, and returning — a gentle homecoming to your body, your breath, and your inner truth.

FACILITATOR SESSIONS 

• Spinal Flow Activation | Spinal Energetics
• Ignite & Let Go | Release Through the Flame
• Embodying Love | A Self‑Love Awakening
• The Unseen Self | Mirror Reflections in Silence
• Stillness Within | Meditative Regulation & Inner Calm 
• Release What the Body Holds Nervous System Reset | Spinal Energetics
• Sonic Soulwork | Explore Healing Through Sound + Hands-on Singing-a-Crystal Bowl
• Release & Recalibrate | Spinal Energetics
• Align Within | Reiki & Sound Healing with 432Hz Crystal Bowls + 432Hz Swinging Flow Chimes + 528Hz Tuning Fork + 16-String Body Monochord (3 octave soundwave) + Ocean Drum + Lavender Eye Pillow, Basalt Hot Stones & Crystals Restoration
• Renew & Replenish | Journal • Read • Walk a Trail • Sauna • Hot Tub • Kayak • Stand-up Paddleboard • Canoe • Sit by the Lake • Have a Bon Fire • Meditate • Rest, Reflect, Nap
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Nestled along the serene shores of Sharbot Lake, our retreat is an escape into relaxation offering a range of amenities, including a beautiful main retreat house, two cozy private cottages, and a climate-controlled meditation dome nestled among the trees with stunning lake views. Lounge on the docks with fire pit tables, adventure out into the lake on a stand-up paddleboards, kayaks or canoe, relax by the lakeside fire pit, or unwind in the sauna or hot tub. Explore the walking trail or find a quiet spot in a hammock, cozy nook or gazebo to soak in the scenery. Whether you're unwinding indoors or out, there’s plenty of space to relax and reconnect.